Thursday, 24 May 2007

Better day

Hi diary,
I'm having a much better day today than yesterday, thank heavens! I was going to go swimming tonight, but now I can't as Rob is so late home, 8pm. So I am going to go swimming in the morning.
I am really worried about the weekend, we're going to Janet and George's for the weekend and we are supposed to be going to Liz's for dinner on Saturday. I am so scared of completely blowing my diet. I won't though. I'm going to make sure I take some healthy food with me. I'll take some Ryvita and cream cheese for snacks, I'll eat fruit and low calorie crisps and I'll use George's computer to count my points.
We'll be back on Monday which gives me a few days to get back on track.

Wednesday, 23 May 2007

Weigh in day

Today was my weigh in today and I lost 3 pounds and I was really down at the meeting. I don't know why, I should be so happy at losing 3 pounds, but I wasn't, I was upset.
I think the reason was that I am really angry at not starting earlier and being further down the road. I go on holiday at the end of August and I keep thinking what if I had started at Christmas, I could be ....
I know this is pointless, because I am where I am and I am completely determined that this is a change for life. I will not go back to the size I am now EVER!!!!!
So I went to aquarobics tonight and I feel much more positive now, the endorphins are flowing and I feel full of energy and pumped. I have such a positive attitude now, so I am determined to exercise more.

Tuesday, 22 May 2007

My weight loss diary

Hi diary,
this is going to be my diary for my weight loss at WW. Last week was my first weigh in and I lost 7lb, I am so happy.
Today is Tuesday and I am being weighed tomorrow, so I am a little anxious.Have I lost? I hope so.
Today I had a non scales victory (NSV). I bought a pair of jeans 18 months ago and they have always been to tight, today I got them on and wore them all day quite comfortably.
Hopefully, I have lots more NSVs to come.