Wednesday, 6 June 2007

What was I worried about?

So what did I worry about,lol, I lost 2lb. So it's 16lb in 4 weeks, woohoo, will be happy if I can reach 25lb in 8 weeks, that's 9lb in 4 weeks, I can do that!
Considering I went to Cornwall last week for 4 days and I ate out for breakfast, lunch and dinner, I am really pleased, I obviously chose sensible options and I did walk around a lot.
So I'm off to aquarobics tonight filled with the high of losing weight! :)

Tuesday, 5 June 2007


I was so happy last week, I lost 4 pounds and made it to my stone. Hurrah.
But I have just spent 4 days in Cornwall and it is my weigh in tomorrow. I think I was pretty good, I stuck roughly to WW but I ate out a lot and I had 2 ice creams, I'm just not sure.
I did lots of walking so hopefully that helped. Well, time will tell tomorrow at the weigh in.

Thursday, 24 May 2007

Better day

Hi diary,
I'm having a much better day today than yesterday, thank heavens! I was going to go swimming tonight, but now I can't as Rob is so late home, 8pm. So I am going to go swimming in the morning.
I am really worried about the weekend, we're going to Janet and George's for the weekend and we are supposed to be going to Liz's for dinner on Saturday. I am so scared of completely blowing my diet. I won't though. I'm going to make sure I take some healthy food with me. I'll take some Ryvita and cream cheese for snacks, I'll eat fruit and low calorie crisps and I'll use George's computer to count my points.
We'll be back on Monday which gives me a few days to get back on track.

Wednesday, 23 May 2007

Weigh in day

Today was my weigh in today and I lost 3 pounds and I was really down at the meeting. I don't know why, I should be so happy at losing 3 pounds, but I wasn't, I was upset.
I think the reason was that I am really angry at not starting earlier and being further down the road. I go on holiday at the end of August and I keep thinking what if I had started at Christmas, I could be ....
I know this is pointless, because I am where I am and I am completely determined that this is a change for life. I will not go back to the size I am now EVER!!!!!
So I went to aquarobics tonight and I feel much more positive now, the endorphins are flowing and I feel full of energy and pumped. I have such a positive attitude now, so I am determined to exercise more.

Tuesday, 22 May 2007

My weight loss diary

Hi diary,
this is going to be my diary for my weight loss at WW. Last week was my first weigh in and I lost 7lb, I am so happy.
Today is Tuesday and I am being weighed tomorrow, so I am a little anxious.Have I lost? I hope so.
Today I had a non scales victory (NSV). I bought a pair of jeans 18 months ago and they have always been to tight, today I got them on and wore them all day quite comfortably.
Hopefully, I have lots more NSVs to come.