My week

I went to wi yesterday and after my week, I would have been really glad to have a 1lb gain. My week was

Wednesday huge cheese baguette, 1 lemon tart, 2 chocolate cookies

Friday McDonalds - chicken sandwich large size meal

Saturday Chinese

Monday dinner out with a friend where I had a goldfish bowl of chocolate mousse

After all that food I lost 3.5lb. I really don't know how my body works sometimes, lol. The only thing that I can put it down to is that I went to the gym on Tuesday night instead of Tuesday morning. and so I may have been slightly dehydrated.

But I'm not going to blow it, I'm going to have a good week this week so that I don't gain, I can do this even though I went out for my birthday last night and had garlic bread, pizza and cheesecake at Pizza Express.

L's got a dental appointment on Monday, he's being sedated to have a tooth out and I'm a little worried, bless his little heart, it also means I can't get to the gym Monday and Tuesday for classes, so I might have to go to the gym at night or in the afternoon. R's coming with me as I don't think I could deal with it on my own.